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PowerUp Girls for Life, Section 2: Coping with Emotions and Stress, Problem Solving and Decision Making
Start-Up Guide
Start-up Guide for Instructors of PowerUp Girls for Life
Curriculum Content
Session 4: Brain Development Basics
Session 5: Feelings, Actions, and Thoughts: Check Your Thoughts!
Session 6: Depression, Anxiety, and Why Self-Harm Happens
Session 7: PowerUp Your Coping Skills for Stress
Session 8: How Media and Substances Affect Coping and Decision-Making
Session 9: When and How to Get Help for Yourself or Others
Session 10: PowerUp Decision Making and Problem Solving
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Session 5: Feelings, Actions, and Thoughts: Check Your Thoughts!
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